Online Class Supply Lists

In this section


On this page, you will find a list of all the supplies you will need for upcoming classes!

Arts & Crafts


Member Showcase.  

Thursday October 20 - John Fagrelius' Favorite Peanut Butter Cookies
Old Favorite Peanut Butter Cookies
  • 1/2 cup shortening (John usually does half butter and half shortening)
  • 1/2 cup peanut butter
  • 1/2 cup granulated sugar
  • 1/2 cup brown sugar (packed)
  • 1 egg
  • 1 1/4 cup all purpose flour
  • 3/4 teaspoon soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Equipment: Electric mixer or a bowl and mixing spoon works too!

Thanks John for showing us how to make your favorite cookie recipe!



Fit with Friends Online Supply List:

If you don't already have an agility ring, plastic cones and a band (similar to the items pictured below) you can purchase supplies on Amazon HERE. Note: you do not need to buy these exact supplies.  If you anticipate that securing the supplies will be difficult for you, please contact Katie Markquart at so that HFC can make sure to get you the supplies you need!

  • FWF supplies
    1 Agility Ring
  • 2 Plastic Cones
  • 1 Band
  • A Chair
  • Boxing gloves (optional)
  • Pair of light dumbbells, or you can use items such as plastic water bottles, soup cans, etc.





Rhythm & Movement Through Drumming Supply List:

  • A Drumming Surface: This could be an exercise ball that sits on a base OR a pillow OR a laundry basket, shoe box, etc.
  • Sticks for Drumming: These can be actual drumsticks, or you can use something from around your house such as wooden spoons, chopsticks, etc.
  • A chair if you'd like to be seated for any portion of the class